This workout for feet and pointe work is designed to strengthening your feet and legs, specifically for pointe work, balances, and relevees. Doing these exercises will improve your ballet technique if done regularly. I have listed all products used in the box below. Also, If you would like just an overview of the exercises, click the link below.
PRODUCTS
Light Theraband: http://amzn.to/1ER5KQO
Heavier Theraband: http://amzn.to/1DT5dd2
Balance Disc: http://amzn.to/1KN5x37
Balance Board: http://amzn.to/1c7MTXE
Yoga Mat: http://amzn.to/1GQ1Ju0
Exercises Overview: https://www.youtube.com/watch?v=Pe6Yx...
Other Ballet Exercises & Workouts: https://www.youtube.com/playlist?list...
MY PERFORMANCES: https://www.youtube.com/playlist?list...
ADVANCED BALLET BARRE: https://www.youtube.com/watch?v=ZSIfg...
ADVANCED BALLET CENTER: https://www.youtube.com/watch?v=OiTRl...
STRETCHING ROUTINE: https://www.youtube.com/watch?v=v0OzP...
POINTE SHOE TIPS & TRICKS: https://www.youtube.com/watch?v=Rvcc5...
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I am a former soloist with the New York City Ballet. When I was a young student, I was always looking for insights into the ballet world and how to improve my dancing as well as beauty and lifestyle tips. Now that I am a professional, it is my turn to share.
On my channel I make ballet, beauty, and lifestyle videos for everyone of all ages. My goal is help dancers improve and achieve their dreams as well as open up the ballet world to non dancers. You will see many different kinds of how-to videos here including makeup, hair, ballet workouts and exercises, Q and A sessions, lifestyle advice, and DIY on this channel. I hope you find all of my videos helpful!
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BUSINESS INQUIRIES
Performing, Teaching, Interviews, Product-Related:
♥ KathrynMorganInquiries@gmail.com (Business Inquiries ONLY please.)
YouTube Related Inquiries:
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Feet & Pointe Strengthening Workout | Kathryn Morgan feet to inches | |
| 1,799 Likes | 1,799 Dislikes |
| 117,615 views views | 165K followers |
| Sports | Upload TimePublished on 12 Jul 2014 |
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