REACH YOUR BODY GOALS! Interview with Jess Spinner of "The Whole Dancer" | Kathryn Morgan
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Today I interview Jess Spinner, founder and creator of "The Whole Dancer" about finally achieving your goals. Jess is a professional ballet dancer turned health coach who created a program that not only helps you achieve the body you want but learn how to maintain it. It is so important to know how to implement and stick to whatever diet you choose, and the food and fitness is only the beginning. Finally achieve your best body now!
SIGN UP FOR THE DANCER'S BEST BODY PROGRAM: http://www.thewholedancer.com/best-bo...
The Dancer’s Best Body Program takes dancers through a proven process to identify the meal plan that works best for them. As they’re guided through the necessary lifestyle shifts to make lasting change they’ll experience a transformation in mindset as well. Past participants have reported an increase in confidence in their dancing abilities as well as their ability to attain their personal best body. They have experienced improved body image and have felt supported and capable of making lasting change.
The program is divided into 30 lessons over 7 Modules in 7 weeks. There is a bonus 8th Module released later to help with maintaining progress and moving beyond the support of the program. Lessons are made up of a mixture of audio, video and worksheets.
The Whole Dancer: http://www.thewholedancer.com
The Whole Dancer Podcast: http://www.premierdancenetwork.com/th...
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Full Body Strength & Stretch Workout: https://www.youtube.com/watch?v=dC0g0...
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Kathryn Morgan
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I am soloist with Miami City Ballet a former soloist with the New York City Ballet. When I was a young student, I was always looking for insights into the ballet world and how to improve my dancing as well as beauty and lifestyle tips. Now that I am a professional, it is my turn to share.
On my channel I make ballet, beauty, and lifestyle videos for everyone of all ages. My goal is help dancers improve and achieve their dreams as well as open up the ballet world to non dancers. You will see many different kinds of how-to videos here including makeup, hair, ballet workouts and exercises, Q and A sessions, lifestyle advice, and DIY on this channel. I hope you find all of my videos helpful!
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REACH YOUR BODY GOALS! Interview with Jess Spinner of "The Whole Dancer" | Kathryn Morgan new york city ballet casting | |
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| People & Blogs | Upload TimePublished on 25 Jan 2018 |
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